Lessons tagged with 'Shoulders'

The brain creates limitations to go along with other limitations

Brain took a local problem and globalized it to the whole body

Alan Fraser
Feb 16, 2020 Beginner Lesson

If you know what your doing you can do it really well

Alan talks more about how to become confident at the piano

Alan Fraser
Oct 31, 2019 Beginner Lesson

Injury Journal - Diaphragm Hip Joint Shoulder Hand

Latest update from Alan on his injury (April 2019)

Alan Fraser
Apr 18, 2019 Intermediate Information

Mephisto Waltz Rockets

Alan is attempting to not only avoid the injury but actually heal his shoulder by approaching this segment properly

Alan Fraser
Jan 6, 2019 Intermediate Tutorial

Taking the Pressure Off the Neck

Cramped shoulders and how Tai Chi helps with that

Alan Fraser
Jun 22, 2018 Advanced Lecture

The Difference Between Alexander Technique and Feldenkrais Method

Also, how to free up shoulders from tension

Alan Fraser
Dec 2, 2017 Intermediate Lecture
Alan Fraser
Feb 1, 2016 Intermediate ATM
Alan Fraser
Jan 29, 2016 Intermediate Lesson