Lessons tagged with 'Pelvis'

Transfer of Weight Not Falling

Pelvis (arm hip-joint) is smoothing everything out

Alan Fraser
Jul 11, 2018

The Difference Between Alexander Technique and Feldenkrais Method

Also, how to free up shoulders from tension

Alan Fraser
Dec 2, 2017

About Pulse Patterning

Alan talks and demonstrates pulse patterning, developed by late Charles Aschbrenner. Hirschberg, DE 2011

Alan Fraser
Jun 2, 2017

Linking the Hands to the Body

Warmup session designed to sync movements of pelvis with the hands

Alan Fraser
Sep 10, 2016
Alan Fraser
Sep 13, 2015