Lessons tagged with 'ATPM'

Use the whole self to grow the hand arch

Aptm given during Oxford 2024 workshop

Alan Fraser
Jul 31, 2024

Linking amorphous amoeba in a deep way

Amorphous amoeba exercise

Alan Fraser
Feb 12, 2022

Thumb and index finger flat

Slide in and out on one key

Alan Fraser
Feb 8, 2022

Index finger moving upward

Fingertip is like a ski, forward and up

Alan Fraser
Jan 18, 2022

Cantilever hand

An exercise for the bouncy feeling that works out the muscles

Alan Fraser
Dec 9, 2021

Standing

ATPM - Standing

Alan Fraser
Dec 2, 2021