Episode 1
Some of you might already be familiar with the fuction of the thumb but it's good to recap.
access_time5 minutes 11 seconds
Episode 2
Much of our movement is elastically generated, not just muscle contraction
access_time5 minutes 44 seconds
Episode 3
And why is thumb opposition so important?
access_time4 minutes 41 seconds
Episode 4
How to develop an elastic component of the hand?
access_time2 minutes 5 seconds
Episode 5
When the thunb stands well, the fingers can move freely
access_time5 minutes 3 seconds
Episode 6
Where does the thumb opposition start? Balcony position
access_time3 minutes 29 seconds