The Good Arm Weight Technique
A new explanation of arm weight technique based on Alan's recent work with Kemal
6 episodes
32:56
Intermediate
Finished
Episodes
- 1 Elastic Standing A fresh take on arm weight. Thumb through shoulder connection via elastic thumb 06:05
- 2 Activate the Thumb Alan is helping Adrien activate his thumb and make it a bit more organic by allowing it to push the hand up. 03:47
- 3 Play it with Elan Playing from the gut, giving the hand more energy and enthusiasm and a bit about martial art 03:44
- 4 Do not Bend Your Thumb Energy infusion needed to not bend your thumbs 03:02
- 5 Bringing Forearm Into the Picture "Adding" the forearm to the hand 01:44
- 6 Standing and Arm Weight How To Remon is caught up in dichotomy. Standing is good but thinking about it all the time can be inhibiting. 14:34