Episode 1

Can Feldenkrais help injured hand pronation?

A student broke her hand many years ago and it hasn't healed properly. Now the shoulders and the whole body are tensed up and compensate for the broken arm.

access_time8 minutes 29 seconds

Episode 2

Hand like a lung exercise

Exploring horizontal movement of the injured hand

access_time6 minutes 23 seconds

Episode 3

The brain creates limitations to go along with other limitations

Brain took a local problem and globalized it to the whole body

access_time5 minutes 53 seconds

Episode 4

Pronation is coming from increased differentiation of fingers

access_time4 minutes 50 seconds

Episode 5

Mysterious inflation of the hand

Hand is like a lung. When you inflate the hand, you can play and move.

access_time8 minutes 7 seconds

Episode 6

Diaphragm is expanding your hand

access_time5 minutes 56 seconds

Episode 7

Feel the wholebody

The body is moving and floating freely and the sound is great

access_time9 minutes 40 seconds

Episode 8

The brain likes well organized patterns

The series recap.

access_time0 seconds