Episode 2
Alan is talking about the thumb, scales..
access_time4 minutes 58 seconds
Episode 3
Why do we use the thumb? A little bit of history and anatomy
access_time5 minutes 47 seconds
Episode 4
A useful exercise that gives thumb a great deal of mobility
access_time3 minutes 36 seconds
Episode 5
We are talking about the thumb and octaves in this lesson
access_time4 minutes 1 second
Episode 6
Alan talks about the flat but active structure and the thumb
access_time7 minutes 15 seconds
Episode 7
Alan talks about how to properly address the hyperextended thumb
access_time4 minutes 36 seconds
Episode 8
Alan is explaining how to get rid of unnecessary tension in the thumb
access_time3 minutes 34 seconds
Episode 9
Not exclusively about the thumb but Alan touches on hyperentension/scoliosis which can be translated to thumb
access_time4 minutes 24 seconds
Episode 10
We are finishing up this series with various exercises designed to separate sensory infomration and musculary effort
access_time6 minutes 36 seconds
