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Stretch/soreness Between 2 And 3

10 years ago by
A Pianist
Hi friends, I have been busy playing a lot, and have been getting soreness between my 2nd and 3rd fingers of my right hand. a couple of times they have cramped at a gig - not painful but making them unuseable for a minute or so - good thing I'm a jazz musician! does anyone have any stretches , or better yet, prevention tips to target this area? I suspect the problem is linked to an overly percussive style, and maybe even lugging gear around town. but keen for other insights too. best tom
10 years ago by
A Pianist
You're probably using the weight of your arm too much instead of relying on the fingers standing up in a healthy way. The other things you mention could be aggravating this underlying but central problem. AFF