10 years ago by
A Pianist
This is not easy to address in this format of communication. I think we're kind of reaching the limits of what can be achieved by writing and answering posts. My manager Jovan says I should start doing lessons by video podcasts - this kind of question makes me think he may be right!
In any case: "get skeletal" would be my short answer. Do some more Feldenkrais to better feel sensorily which skeletal alignments work best on the keyboard. And really study the first, foundational chapter of my film. Try to get that arch working functionally rather than forcing your hand into that position. And also, to help with the tendonitis it is crucial to involve your whole body in generating that arch. So do an exercise where you rock your pelvis forward while holding a chord on the piano, feeling how that forward rocking fills the hand's arch up with air and potency. This feeling of playing with the whole body, with the whole self, is important in overcoming any performance injury. This is "integration."
If you're pulling your shoulders back, try sitting higher and further away, so that your shoulder already HAVE that position in space in relation to the keyboard without you pulling them back. In other words, make the piano bench do the work of pulling your shoulders back instead of your shoulder muscles.
To line up the arm with the finger, it is not a question of putting the hand on the board with the thumb equal in length to the fifth finger. The thumb should function more like an outrigger strut, and for this, the arm SHOULD be held a LITTLE to the outside so that the thumb is a little closer to the body, and the four fingers form a more or less equal line a little further in on the keyboard. See my last two Blog posts where I shift my stance from what you see in the film.
In other words, if you adopt Thomas Mark's "fifth finger orientation," it helps in creating a correct balance in the work of the thumb and the other fingers.
And as you say, if your fourth knuckle is rising, this may be good and not a problem (c.f. Horowitz's curling of his pinkie).
Well, I hope this helps!
AFF