10 years ago by
A Pianist
The pain is closer to the top knuckle - and yes, I misunderstood the exercise - I thought that in order to keep the beak firm, the thumb and fingers needed to be squeezed together very strongly.
To clarify, are you saying that you can just hold the fingers and thumb against each other, lightly, but with the correct skeletal alignment - i.e. without squeezing - and that will be firm?